This month I have become the Nutritional Therapist expert for Susu Organic.
Susu Organic aims to have the best green, organic, sustainable, recycling and eco companies in the UK in one directory. And it is getting bigger all the time.
So, if you are looking for a comprehensive guide for all things ethical, green and organic, take [...]
Archive for January, 2009
The Food Consultant joins Susu Organic.
Posted in Nutrition News and Views, tagged diet, eco, ethical, green, nutritional, organic on January 13, 2009 | Comments Off
Top Tips for January
Posted in Top Tips for a Healthy Diet, tagged change for life, diet, healthy eating, nutritional therapy, nutritionist, slimming on January 4, 2009 | Comments Off
1. Eat three meals a day.
Your body needs a regular supply of food and missing meals can lead to cravings later in the day. Never miss a meal, especially breakfast! Your body needs energy after fasting all night, as your blood sugar is at its lowest, and without breakfast you will only tend to eat [...]
