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Archive for April, 2009

It is hard to have missed the launch of the new diet pill, Alli, this week as there has been a lot of media coverage about it.  This is hardly surprising given the alarming rising rates of obesity in the country.   But can losing weight be as simple as taking a pill?
 
Alli works by inhibiting [...]

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1.  Do you eat the recommended 3 daily portions of wholegrains?  They are packed with fibre, vitamins, minerals and antioxidants and can help reduce your risk of chronic diseases, such as heart disease, stroke, diabetes and cancer.  Wholegrains can also assist in weight control too by filling you up.  Wholegrains are unrefined cereal grains, such [...]

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