1. We all know there are loads of health benefits to eating fruit and veg. But did you know they are an excellent source of potassium, a mineral needed by the kidneys to flush excess sodium from the body? So your 5-a-day may reduce the negative effects of too much sodium in your body, which [...]
Archive for May, 2009
Top Tips for May.
Posted in Top Tips for a Healthy Diet, tagged advice, diet, healthy eating, nutrition, slimming, slimming tips, tips on May 4, 2009 | Comments Off
