1. Take advantage of the season’s fresh, local vegetables. Use parsnips and leeks to make warming soups by cooking them with an onion, carrot and any other vegetables you like. You can also bake these root vegetables with olive oil in a hot oven until tender. 2. Don’t avoid all fats. If you’ve been on [...]
Archive for December, 2009
Top Tips for December.
Posted in Top Tips for a Healthy Diet, tagged advice, diet, food choices, healthy eating, nutrition, nutritionist, slimming, slimming tips, tips on December 2, 2009 |
