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Archive for January, 2010

Earlier this week, Professor Spillar from the Nottingham Digestive Disorders Clinic was talking on the radio about IBS and other digestive disorders that they will be researching further this year. He was asking for volunteers. If you would like to find out more information about how you may be able to help, and hopefully benefit [...]

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START THE DAY WITH WARM WATER AND LEMON This will cleanse the bowels and stimulate the liver at the start of the day. NEVER MISS BREAKFAST Your body needs energy after fasting all night as your blood sugar is low.  Without breakfast, your body will spend all day trying to make up for it by [...]

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