Today on BBC Radio Nottingham, I was invited into the studio and asked how we can enjoy Christmas foods whilst still eating healthily and watching our waist-line. This is much easier than it sounds and I certainly don’t intend to miss out on any of the gorgeous Christmas food that is around! So, here are [...]
Posts Tagged ‘healthy’
Wishing you a healthy and nutritious Christmas!
Posted in Nutrition News and Views, tagged christmas, foods, healthy, healthy eating on December 17, 2008 | Comments Off
My ‘Top Trolly Foods’ as discussed on BBC Radio Nottingham
Posted in Nutrition News and Views, tagged eating, food choices, healthy, healthy eating on November 17, 2008 | Comments Off
Last week, I was invited into the studio of BBC Radio Nottingham to discuss what are my ‘Top Trolly Foods’ when I visit the supermarket. The presenter, Fran, and I had great fun touring a ‘virtual supermarket’ as I selected the products I would buy and explained my reasoning behind my choices.
If you missed this, you can see the foods that I recommend on the Heathly [...]
